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Information & support

Whether you’re looking for information about mental health, support to manage your symptoms or contact information for local services, this section contains useful links and resources to help you.

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Managing your mental health during the coronavirus outbreak

Find information and tips for managing your mental health during the coronavirus outbreak (also known as COVID-19). Whether you’re social distancing or self-isolating you may be feeling anxious or stressed during this time, and that’s completely normal. Visit our Covid-19 information hub for simple steps you can take to look after your mental health and wellbeing.

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