Getting creative can improve your mental health, even if you don’t see yourself as a creative person. Research has shown that being creative can help you with your mental wellbeing. Take a look to find out some of the ways it can help, and how you can get started on your creative journey.
Join us on Clic for a Live Q&A session on young people’s mental health, looking at the challenges young people are experiencing during the pandemic and how we can support them. We’ll be joined by expert panellists who will share their insights, experience and advice.
The terms self-love and self-care come up often in the mental wellbeing space. We know they are values on which to build a healthy lifestyle, but what do they really mean? This Valentine’s Day we find out our colleagues and Clic members best tips for self-love and self-care.
Losing someone you care about can be devastating. There isn’t a right or wrong way to feel or to process our thoughts, and we all have individual coping techniques when it comes to dealing with death. For our next Live Q&A on Clic, we’ll be exploring the importance of looking after our mental health during […]
Whether it is a question about your mental health, finding useful information, or if you are looking to share your own personal experiences, Clic is an all-in-one UK-wide online community built to support adults with their mental health.
One of Clic’s features is a simple to use web app that tracks your mood with a straightforward colour system. This allows you to understand your moods and help you feel better faster.